Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions & Life with ADHD PB
Books
In Stock
R417.39
Product Code: 9780800746001
Description
Strategies for Navigating Your Emotions and Life with ADHD Customize the principles from Dr. Tamara Rosier's Your Brain's Not Broken with this fully interactive guide to navigating life with ADHD. You'll create personalized strategies for identifying unhelpful thoughts and emotional patterns so you can develop new ways of thinking and new habits to help you thrive. In her popular book Your Brain's Not Broken, Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects e...