Stress Less (Paperback)
Books
In Stock
R417.39
Product Code: 9781591856115
Description
Do you want a stress-free life? Americans are the most stressed people in the world—between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. Best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control, and he exposes stress as the culprit behind many debilitating and killer diseases. Until now there has not been a book that has offered “all the pieces of the puzzle”—now Stress Less addresses stress from a mental, em...