Reset: Powerful Habits To Own Your Thoughts (Paperback)

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R505.00 -15%

Product Code: 9780736986519


Description

Change your life, one habit at a timeYou may feel like old habits die hard—but when your thoughts, feelings, and behaviours are in-sync, lasting change becomes attainable. Licensed counsellor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns.In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God’s Word, and designed to transfor...



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