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What Your Mind Needs For Anxious Moments: A 60-Day Guide (Hardcover)

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R421.74

Product Code: 9780800738549


Description

Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety.In What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to h...